Resources
Explore a wealth of insightful resources curated by Dr. Kevin Gilliland, designed to empower you on your journey towards psychological health.
Struggle Well, Live Well, Worry Less
A podcast with Dr. Kevin Gilliland
We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend.
Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.
Available now on Spotify, Apple Podcast, Google, and everywhere you stream podcasts
In his book, Struggle Well Live Well: 60 Ways to Navigate Life’s Good, Bad, and In-Between, Dr. Kevin Gilliland shares motivational life lessons learned and observed from more than 30 years of experience helping clients and their families to help you harness success, health, and happiness. Order the book on Amazon today!